Are you looking for more energy , vibrancy and better health? Hopefully, this week's tip will motivate you to start or continue your workouts, and get all the benefits of an active lifestyle.
Parents, teachers, coaches and mentors frequently tell us to pursue excellence. But, what exactly does that mean? This week's tip provides some practical ways to achieve personal excellence.
Life has ups and downs. A promotion, lottery win, proposal, chance encounter, pink slip, doctor's visit, weather event, drunken driver, divorce or death can suddenly change the direction of your life. How do you handle situations like this? This weekly tip will encourage and strengthen you when "good" and "bad" things happen.